Sex is a natural and happy thing for adults, and the so-called Silent Treatment in sexual relations is actually that one side refuses to have sex with the other side in a cold, avoidance and silent attitude, avoiding sexual topics, making the other side produce anger, denial, rejection, self-confidence and other negative emotions. Silent Treatment in a sexual relationship can also seriously damage a partner's self-esteem and is a form of emotional abuse that, over time, can leave a partner with anxiety, depression and a low sense of self-worth. Therefore, we should break the shackles of Silent Treatment, learn to communicate and resolve conflicts, and pay attention to each other's needs, so that the relationship between the two sides can develop healthily.
What is Silent Treatment in sexual relationships?
Silent Treatment in sexual relations, in terms of emotion, is that one party shows indifference, disregard, lack of care and love for the other party's sexual needs and emotional expression; In terms of sexual contact, refusing to have sex, or being extremely perfunctory and indifferent in the process, and not responding positively; In terms of communication, avoid talking about topics related to sex, and adopt a silent, evasive and even accusatory attitude on sexual issues.
For example, a spouse or partner refuses each other's reasonable sexual needs for a long time due to work fatigue, bad mood and other reasons, but does not give positive communication and explanation. Others have no emotional investment in sex, leaving the other partner feeling ignored and disrespected.
Reasons for Silent Treatment in sexual relationships
- Psychological factors:If your partner has psychological problems such as anxiety, depression, and excessive stress, it may affect their libido and sexual behavior, leading to avoidance or indifference in sexual relations.
- Poor communication: both parties lack effective communication in terms of sex, do not understand each other's sexual needs, sexual preferences and sexual expectations, or misunderstandings and conflicts occur in communication, leading one party to take Silent Treatment.
- Emotional problems: if the feelings of the husband and wife appear cracks, such as quarrels, cold war, mistrust, etc., then it may be to the sexual relationship, it will be manifested as Silent Treatment, in any case, in family relations, husband and wife long-term Silent Treatmentis not conducive to the healthy development of children.
- Physical condition: one party's physical or mental health problems, such as chronic pain, fatigue, hormonal imbalance or mental disorders, physical or mental condition, will reduce sexual desire, have a significant impact on the other party's sex life, and then lead to Silent Treatment.
- Past experience:If the partner has unpleasant sexual experiences in the past, such as sexual harassment, sexual assault, sexual trauma, etc., it may cause fear and resistance in the current sexual relationship, and produce psychological shadows on sexual behavior.
- Life stress: Balancing work, family, housework and other obligations in life is not easy for everyone. And bearing the pressure of work, financial burden and family chores, etc., can lead to people are not interested in sex, lack of enthusiasm.
- Differences in values: If there are large differences between the two partners in the concept, attitude and values of sex, it is difficult to reach a consensus, it is easy to cause quarrels and conflicts, so Silent Treatmentcan not be avoided.
- External temptation:Or one party may be tempted by the outside world, the mind is not in the current relationship, and will show a cold and evasive attitude in sexual relations.
What are the dangers of Silent Treatment in a sexual relationship？
In sexual relationships, Silent Treatment can cause emotional damage to the other party, with feelings of rejection, unwelcome and unloved, unconsciously depleting themselves internally, which in turn affects intimacy and trust. Prolonged exposure to Silent Treatment can lead to psychological problems such as anxiety, depression, low self-esteem and even more serious psychological disorders.
If couples experience Silent Treatment, this not only affects the foundation of the relationship, unresolved conflicts, and ultimately leads to the breakup of the couple's relationship, but also sexual repression due to unmet sexual needs, affecting each other's physical and mental health, sexual dysfunction, sexual anxiety and other problems. In addition, such negative experiences may affect self-confidence in social situations, leading to withdrawal from socializing. Victims of Silent Treatment may have doubts about their own attractiveness and value, affecting their correct perception and evaluation of themselves.
Overall, the dangers of Silent Treatment are detrimental both to the individual and to society.
How to break sexual Silent Treatment
- Frank communication: Both sides to find a time when both are free, spend some energy to set up a relaxed and safe atmosphere, frankly communicate with each other their feelings, needs and confusion in the sexual relationship, do not accuse and criticize, the tone of voice can be calm, the attitude is to understand the communication, to find a way acceptable to both sides.
- Care for each other: we can not only focus on sexual problems, but also care for each other in the life of the overall emotional state, may be other aspects of the pressure or emotional problems affecting the sexual relationship, the need to care for and support to relieve each other's pressure, which can also enhance each other's emotions.
- Professional assistance: If the situation is serious and has reached a point where it is difficult to resolve on your own, consider seeking the help of a professional counselor or marriage and family therapist, who can provide more effective guidance and solutions.
- Increase intimacy: Both parties can choose to participate in fun activities together in their daily lives, or a romantic candlelight dinner, or a secret base only for each other, etc., to increase the intimacy of each other, which will help to promote the improvement of sexual relations.
- Respect and understanding: If one party does not want to talk or solve sexual problems for the time being, then respect and understand each other, give each other a certain amount of personal space and time to think and buffer, but also to make it clear that they want to face the problem together at the right time.
- Try new ways: Alternatively, both partners can explore new sexual experiences or ways of doing things together, but make sure you are both willing and comfortable. For example, it should be nice to make a list of sexual positions you'd like to try together, and then pick a new sexual position from that list to try each week or month.
conclusion
Addressing frigid sexual violence takes a lot of concerted effort and patience from both partners, and it can be a long-term process. But no matter what, we should reject frigid violence, which causes unforgivable harm to others.
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