The conception of a child by a woman is a sacred and great act. However, it is quite normal for a woman to have sexual needs at certain stages of pregnancy, a stage where the libido can be high and sex can be appropriate when it is safe to do so. However, this may face some difficulties and challenges, so how do we overcome them?
Is it safe to have sex during pregnancy?
In general, sex during pregnancy is usually safe unless your doctor advises otherwise. If you have other risk factors for preterm labor, your doctor may warn you against having sex later in your pregnancy. But if you fall into the category of people who are better off abstaining from sex during pregnancy, your doctor will tell you in advance to abstain from all sex. So if you haven't heard anything, you can stay calm and continue to have sex, but you need to be careful to keep a check on it and stop immediately if you feel uncomfortable.
What are the benefits of sex during pregnancy?
If it is appropriate and safe to do so, sex during pregnancy may have some benefits:
- Enhance the intimacy between husband and wife: during pregnancy, both husband and wife may face some psychological and physiological changes and pressure, appropriate sexual life can enhance the sense of intimacy and emotional connection between each other, and help to strengthen the relationship between husband and wife and the degree of trust.
- Relieve pressure on pregnant women:During pregnancy, changes in hormone levels in the pregnant woman's body may lead to mood swings and increased pressure. Harmonious sex life can promote the secretion of endorphins, oxytocin and other hormones in the pregnant woman's body, relieve the stress and anxiety of the pregnant woman, so that the pregnant woman's mood is relaxed.
- Promote blood circulation:Through the movement of sexual activities, blood circulation is promoted, which is conducive to the supply of nutrients to the fetus and the delivery of oxygen, and also has a certain positive impact on the health of pregnant women.
However, it should be emphasized that in early pregnancy (12 weeks before pregnancy) and late pregnancy (after 28 weeks of pregnancy), due to the risk of miscarriage, preterm delivery, etc., sex is usually not recommended, generally not recommended sex; in the middle of pregnancy, if the pregnant woman's physical condition is good, there is no placenta praevia, premature rupture of the membranes, recurrent vaginal bleeding and other abnormalities, and after the assessment of the doctor's approval, you can moderately carry out sexual life, but to be Pay attention to the gentle action, to avoid oppression of the pregnant woman's abdomen.
When you should avoid sex during pregnancy？
- You have unexplained vaginal bleeding
- You have amniotic fluid leakage
- Your cervix opens prematurely (cervical insufficiency)
- Your placenta partially or completely covers the opening of the cervix (placenta praevia)
- You have a history of under- or preterm labor
- You have severe gestational hypertension, gestational diabetes and other complications
Do's and don'ts of having sex during pregnancy
Pay attention to body position
Choose positions that do not press on the pregnant woman's abdomen, such as the side position, etc. If you like deep penetration positions (such as rear entry, horseback riding and high missionary position), etc., but it starts to make you feel uncomfortable, then stop these positions. And opt for out-of-body sex, oral sex, finger penetration and anal sex, all of which are safe for pregnant women.
And during sex, movements should be gentle and slow, avoiding too intense movements and excessive pressure to the pregnant woman's stomach.
Pay attention to how your body feels.
As your body changes during pregnancy, certain areas of pain may become sensitive, and it's not just deep sexual positions that cause discomfort at this point. And if you feel any discomfort during sex, such as pain, bleeding, contractions, etc., you should stop immediately and seek medical attention.
Pay attention to toy usage
If you feel tired and unable to bring pleasure to your partner with your mouth and hands. Or, you may not be able to reach the clitoris or other hot spots like you could before you got pregnant. This may necessitate the need to accomplish sex through toys, using them to satisfy the sexual desires of both partners while ensuring safety and comfort.
Pay attention to hygiene
At the beginning and end of sex, both of you should do a good job of cleaning and sanitizing your body to prevent bringing bacteria into the pregnant woman's body and triggering infections that can lead to more serious consequences.
Best Sex Positions During Pregnancy
Here are some relatively safer and more comfortable sex positions:
Side-lying position:the couple lies on their sides and the man enters from behind. Side-lying reduces pressure on the back, abdomen and uterus, allowing for ultimate relaxation and pleasure during intercourse.
The lower partner lies on their side, bending their knees slightly, while the upper partner lies behind them, bending their body to accommodate the lower partner's penetration from behind. This position does not put direct pressure on the pregnant woman's abdomen, reducing the potential risk to the fetus.
Rear Entry: You can support your body on your hands and knees and lie on your back while the man enters from behind, controlling the depth and speed of penetration. Using a pillow can help you stay on your back longer and make things more comfortable. This way the pregnant woman's abdomen has enough space to avoid being squeezed.
The rear entry position is also great for oral and anal sex during pregnancy, so feel free to experiment with different ways to enjoy sex with your partner during pregnancy.
Female-on-male: You can also sit cross-legged on the man's body, sitting at the bottom, inserting the penis and then moving it back and forth to rub it back and forth with the help of the man's hand, which allows you to control the depth and rhythm of the entry and avoids squeezing your abdomen.
Scissors Position
This position is not only gentle, but also more shallow penetration of sexual intercourse than many positions.
You need to sit facing each other on the bed. Lift your partner's right leg and place it on your left leg, locking the two together as you slowly lean back while your partner supports himself with his arms. Then have him gently rotate toward you and penetrate by rubbing his genitals.
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