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How to improve your sex life by doing foreplay

If you are sexually active, then you will surely understand the importance of foreplay for a good sex life. Foreplay, as an important tool to stimulate pleasure, is something that everyone should learn and become proficient at. If you have just started a new intimate relationship but are shy to talk about foreplay related topics, then you might be missing out on a lot of fun. I recommend trying to talk to your partner about relevant aspects that can improve your sexual experience and enhance your relationship.

Foreplay builds mental and physical arousal, gets the body into the mood for sex quickly, and can improve the discomfort caused by pain or tension during sex. So instead of starting sex directly with your partner, you should prepare your partner with foreplay beforehand. If you have doubts about foreplay, this article will answer your questions and take you to feel the charm of foreplay.

Understanding the significance of foreplay

Women are more enthusiastic about foreplay than men because women usually need a longer period of sexual arousal to achieve a good state of sex, but this does not mean that foreplay is exclusive to women. As long as you use the right method of foreplay, men can also feel the pleasure of foreplay. Foreplay is not only for sex or physical contact, foreplay can also develop a sense of intimacy between couples, and prolong the duration of sex, has an important impact on a good sex life!

Foreplay stimulates the body to release hormones. The body releases more oxytocin "love hormone" during foreplay, which speeds up blood circulation and reduces hormones that cause stress such as cortisol. The adjustments made by foreplay optimize the state of the body's hormones and prepare the body for sexual activity. If you and your partner are tired of sex as well as bored or think that the sexual experience feels poor, then foreplay may be able to help you solve these problems.

Foreplay needs to be gradual

couple doing foreplay

It's important not to be in too much of a hurry when engaging in foreplay, as this will affect how you and your partner feel. If you are new to foreplay but want to try something new and exciting for sex, and your partner may not be able to get ready for it fast enough, I would suggest starting with simple steps first.

Before starting foreplay you can try some simple ways to stimulate your partner's anticipation of sexual activity, such as complimenting each other's bodies or sending sexually suggestive pictures by text message, or you can even share some sex-related articles to stir up your partner's anticipation. You can start by kissing or saying something flirtatious when you're just starting foreplay to help improve your tension and add to the sexy vibe.

Once both you and your partner are in the zone, role-playing, BDSM or even masturbation will be more comfortable.

Foreplay isn't just for the bedroom, but trying it outside of the bedroom can be an even more stimulating experience for both of you. For example, experiencing the pleasure of foreplay with your partner in the kitchen, living room, bathroom or even in the car are unconventional places that may give you a very different experience, but make sure that you are comfortable before attempting sex in these places to avoid any uncomfortable surprises that may occur.

Expressing your sexual needs

Discussing foreplay with your partner can be a stressful thing to do, and if it's about discussing aspects of your desires it can be even more difficult to talk about, which can be even worse for women. The lack of good sex education for many women leads them to believe that sex is something to be ashamed of, let alone discuss their needs. To improve this misconception, you need to have a proactive attitude towards sex and communicate with your partner to let them know what you want from your sex life.

For most women, penetrative sex alone doesn't always bring sexual satisfaction, and foreplay isn't always a prelude or preparation for penetrative sex. Everyone defines and feels about sex differently, and any behavior that allows someone to increase their libido as well as feel sexual pleasure is valuable. If you're apprehensive about discussing foreplay with your partner, try moving the conversation outside of the bedroom - talking about sex-related topics won't ruin your relationship and can bring you closer together. Encourage your partner to take your preferences more seriously so that you can communicate more honestly and have a more satisfying sexual experience. Realizing the importance of foreplay in an intimate relationship has many benefits for both you and your partner.

Keep a good attitude

Foreplay is about getting a more satisfying sex life as well as intimacy with your partner, and this cannot be achieved without honesty, tenderness and mutual understanding between partners. No two people are born right, and every right couple becomes intimate only after constant conversation and bonding. Foreplay doesn't just mean physical contact, it also includes the little things in life or showing love to your partner and so on, such as taking the initiative to help each other with household chores, or cooking your partner a tasty meal, or taking the initiative to take care of the children. In fact, being considerate and showing initiative are very valuable qualities in any relationship.

In addition, tenderness and consideration are also very important to the rhythm of foreplay, which greatly affects the quality and satisfaction of sexual activity, stay focused when flirting and arousing each other, rushing will make each other feel lost and lose interest. And partner to find a belong to your best rhythm, so as to ensure the comfort and satisfaction of sexual life.

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